Mobile book download Indistractable: How to Control Your Attention and Choose Your Life 9781948836531 English version by Nir Eyal
Par lane michael le vendredi, juillet 24 2020, 22:33 - Lien permanent
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
- Indistractable: How to Control Your Attention and Choose Your Life
- Nir Eyal
- Page: 300
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781948836531
- Publisher: BenBella Books, Inc.
Mobile book download Indistractable: How to Control Your Attention and Choose Your Life 9781948836531 English version by Nir Eyal
Overview
"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become “indistractable?” International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it What really drives human behavior and why “time management is pain management” Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.
Download more ebooks: Ebook for digital image processing free download The Kremlin Strike PDB (English literature) 9780062843012 by Dale Brown download link, Descargando libros gratis para tu kindle OBSTETRICIA Y GINECOLOGIA: EN LA FORMACION DE GRADO pdf, Free download books to read Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life 9781328897671 ePub DJVU in English download link, Electronics textbook download FAR/AIM 2020: Federal Aviation Regulations/Aeronautical Information Manual by Federal Aviation Administration, Aviation Supplies & Academics ; (English literature) 9781619547988 download link, Download book isbn no A Dog's Promise (English literature) ePub RTF 9781250163516 site, Books pdf files download Anyone But Rich by Penelope Bloom ePub 9781542014151 (English literature) link, Pdf it libros descarga gratuita LA LUZ QUE SE APAGA de IVAN KRASTEV, STEPHEN HOLMES read book, Libros electrónicos gratuitos para descargar en la tableta de Android CUANDO MI SOMBRA TE ALCANCE de CARLOS SALEM (Literatura española) 9788416259694 link, English books for free to download pdf Digital Transformation: Survive and Thrive in an Era of Mass Extinction download pdf, Livres gratuits en ligne à télécharger sur ipod Sailor Moon Tome 1 par Naoko Takeuchi site,